Meet Dr. Leighton Duerksen
Hey, I'm Dr. Leighton Duerksen, a St. Louis chiropractor with a passion for turning drained, hunched, over achievers into energized, upright versions of themselves.
Before becoming a licensed Doctor of Chiropractic, I built my foundation in health through personal training, collegiate strength and conditioning, and competing as a professional natural bodybuilder in the International Pro Elite federation. I know what it takes to push the body,and how to recover smart.
But I also get the modern struggle firsthand: Years of college stress, late-night gaming, streaming, and endless screen time left me dealing with the same "tech neck," fatigue, and tension that so many of you face today.
That's when my "aha" moment hit. posture isn't just about standing tall. It's the foundation for everything: deeper breathing, sharper focus, boundless energy, and even better mood. Poor posture from our screen-bound lives quietly fuels chronic pain, anxiety, and exhaustion.
I created The Posture Place to spare you that cycle. Here, we educate and empower you with real tools, not quick fixes so you graduate from care stronger and more independent.
Our Mission at The Posture Place
We empower people impaired by the effects of modern living: remote workers, professionals, parents, gamers, and anyone glued to devices, to fix posture at the source.
Through education, personalized programs, and holistic care, we help you reclaim pain-free days, boosted energy, and peak performance.
No lifetime dependencies. Just structured 8-12 week plans with an end date, backed by science and real results.
We're proud to serve St. Louis, bringing transformative care right here in our community.
Why Choose Us?
At The Posture Place, we’re not your average chiropractic office.
We specialize in transforming the lives of desk workers and gamer-those who spend hours hunched over screens, battling chronic posture issues, neck pain, back strain, and reduced mobility.
While many chiropractic practices focus solely on quick adjustments and symptom relief, we stand out by delivering a holistic, results-driven approach built on our unique 4 Pillars of Treatment. This framework addresses the root cause of your pain while empowering you with tools for long-term wellness.
Here’s why patients choose us over traditional options and how our care delivers unmatched benefits:
-
Unlike general chiropractors we focus on desk workers and gamers. We understand the specific strains of prolonged sitting, poor ergonomics, and repetitive motions that lead to “tech neck”, rounded shoulders, and spinal restrictions. Our treatments are customized to counteract these modern-day challenges, helping you maintain peak performance whether you’re grinding through deadlines or gaming sessions.
Benefit: Faster, more targeted relief that prevents future issues, so you can stay productive and enjoy your hobbies without pain holding you back.
-
We go beyond basic adjustments with a comprehensive system:
Postural Correction- Precision chiropractic adjustments to correct spinal and postural imbalances at their source.
Mobility Enhancement- Tailored exercises and stretches to restore flexibility and range of motion, often neglected in standard care.
Muscular Endurance Training- Strength-training programs designed to build resilience in core, back, and neck muscles, no matter your fitness level, ensuring your body can handle daily demands.
Mindset Mastery- Coaching on mental resilience, stress management, and habit formation to support lasting change-because true healing involves the mind as much as the body.
Benefit: Not just pain relief, but enhanced overall function-improved posture, greater energy, and reduced injury risk-for a stronger, more confident you.
-
In a world where time is precious, we offer the best of both worlds: hands-on treatment in our welcoming office for adjustments and therapies, combined with convenient online programs for mobility drills, endurance workouts, and mindset training. Access videos, and live virtual check-in’s- perfect for busy professionals or avid gamers.
Benefit: Greater convenience and adherence to your program, leading to better results and fewer flare-ups. Patients report sticking with their treatment longer, achieving sustainable results without interrupting their schedules.
-
We’re committed to evidence-based care, drawing from the latest in chiropractic research, biomechanics, and behavioral science. Our additional programs in mobility, muscular endurance, and mindset aren’t add-ons-they’re integral, helping you build habits that extend beyond our office.
Unlike practices that treat symptoms isolation, we emphasize patient education and empowerment, teaching you self-care techniques to maintain progress independently.
Benefit: Long term independence from proven treatments and patient education will have you feeling supported, informed, and in control of your health journey.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!